Population of Cook Islands 2024
19,200 persons

2022
19 200
2021
18 300
2020
18 500
2019
20 200
2018
18 600
2017
19 500
2016
19 300
Population density

 81.36 persons/sq.km²

 Male

7,292

 Female

7,510

Population of Cook Islands 2024 is 19,200

Cook Islands population data is collected from official population sources and publicly available information resources.

  • Cook Islands population density is 81.36 persons/sq.km²
  • Male population 7,292
  • Female population 7,510

Most populated cities in Cook Islands:

  • Avarua — 5,445

Population data is collected from UN statistical database. 2022, 2023 year population could be missed or not agregated.