Population of Cook Islands 2023
20,200 persons

2019
20 200
2018
18 600
2017
19 500
2016
19 300
2015
18 400
2014
18 600
2013
18 600
Population density

 85.59 persons/sq.km²

 Male

7,292

 Female

7,510

Population of Cook Islands 2023 is 20,200

Cook Islands population data is collected from official population sources and publicly available information resources.

  • Cook Islands population density is 85.59 persons/sq.km²
  • Male population 7,292
  • Female population 7,510

Most populated cities in Cook Islands:

  • Avarua — 5,445

Population data is collected from UN statistical database. 2021, 2022 year population could be missed or not agregated.